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Stress Check List Quiz
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Take charge of your well-being with our Stress Checklist Quiz. Identify stressors, gauge your stress levels, and gain insights into your coping strategies. Your path to a healthier, balanced life starts here
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1%
Do You suffer from Headaches?
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Do You Suffer from Insomnia?

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How Often You Experience Fatigue?
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Do You resort to Overeating?

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Do you suffer from Constipation ?

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Do You Suffer from Lower Back Pain?
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Do you suffer from Allergic Problems?
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How Often You feel Nervous?
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How often you suffer from Nightmares?
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Do You have Blood Pressure Problem?
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Do You have Blood Pressure Problem?
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Do you get Hives?
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Do You Drink Alcohol?
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How often you take Non-Prescribed Drugs?
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How Often you get Low grade Infections?
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How often you suffer from Indigestion?
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How often you suffer from Hyperventilation?
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How often you suffer from Dermatitis?
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How often you Suffer from Menstrual Distress?
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Enter How often You suffer from nausea or vomiting?
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How often You get Irritated?
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How often you suffer from Migraine?
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How Often You Wake Up Early in the Morning?
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How often you Suffer from Loss of Apetite?
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How Often You suffer from Diarrhoea?
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How often you suffer from an Aching Neck?
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How Often you suffer from Shoulder Pain?
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How often do you suffer from Asthama Attack?
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How often you suffer a colitis attack?
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How often you suffer from periods of low feeling or depression?
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How often you suffer Joints Pain?
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How often do you suffer from Cold or Flue?
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How often you encounter minor accidents?
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How often you consume prescribed drugs?
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How often you suffer from Peptic Ulcers?
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How often do you get cold hands or feet?
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How often do you suffer Heart Palpitations?
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How Often you face problems in your Physical Relationship?
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How often you get angry feelings?
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How often you Feel Low in Energy?
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How often you get dandruff in your hairs?
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How often you suffer Body Pain
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No Stress in Life
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Congratulations! Your quiz results indicate that you're effectively managing stress in life. Your resilient approach and healthy coping mechanisms reflect a balanced lifestyle. Keep up the great work, maintaining this positive attitude towards stress for continued well-being and success

%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
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 Moderate Level of Stress
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Your quiz results suggest a moderate level of stress in your life, which is manageable. It's commendable that you're aware of these stressors and are taking steps to handle them. Consider exploring additional stress management techniques to further enhance your well-being and maintain a healthy balance.

You may explore various ways to contain damage incurred due to stress. here's what we suggest that should help you https://www.endorphin.in/certifications/stress-management-coach



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[CATEGORY_TOTAL_PERCENT]
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Higher level of stress
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Your quiz results indicate a higher level of stress in your life. Acknowledging this is the first step towards positive change. It's essential to prioritize self-care and seek support when needed. Consider exploring stress management strategies to create a healthier, more balanced lifestyle. Remember, taking proactive steps can make a significant impact on your overall well-being.

You may explore various ways to contain damage incurred due to stress. here's what we suggest that should help you https://www.endorphin.in/certifications/stress-management-coach

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